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Good Mood Diet Plan
         by Barbara Hoffman, Naturopath

 




Barbara Hoffman is a Naturopath, author, medical researcher, women's health advocate and natural hormone consultant. She is also a television producer and for 11 years, she produced a cable network television program which focused on health and wellness.

Barbara has been in the medical field for over 30 years and has worked in the field of women's health since 1980. For the past 15 years she has been researching the benefits of natural progesterone and writing about alternatives to synthetic hormones. Her latest field of research is the Hormone, Weight & Mood connection which she has been studying for the past 5 years.

In conjunction with her extensive research in the field of natural hormones for menopause, PMS, and osteoporosis, Barbara founded the Progesterone Research Network; an on-line educational center for women seeking to learn more about hormone balance (
www.2prn.com)

The Good Mood Diet Plan helps men & women learn how to:

     •   Control Cravings
     •   Control Appetite
     •   Balance Mood
     •   Increase Energy

"I have found that if you balance your mood by nourishing your brain, your natural ability to control your appetite will help you lose weight and keep it off. You are not a victim of 'no will power'; you simply have not had a winning strategy. The Good Mood Diet Plan can help you!"
~ Barbara Hoffman, Naturopath

 

Booklet Price $3.95

 
 

 

Topics Include

Weight Gain during Peri-menopause & Menopause


The Cortisol, Serotonin, Dopamine Connection

Insulin Resistance

What do hormones have to do with weight gain?

Sample Menus

Insomnia

Doctor Reccomended Supplements for Mood, Weight Loss & Hormone Balance