5-HTP 50 mg
For Mood, Weight Loss, Sleep, & Brain Support
5-HTP is a metabolite of the amino acid tryptophan. Tryptophan is broken down by vitamins, enzymes, and other co-factors into 5-HTP, and 5-HTP is then turned into serotonin...the "happiness" neurotransmitter.
- Provides the direct precursor to serotonin and melatonin
- Supports healthy thinking, eating, and sleeping
- Provides nutritional support for normal metabolic regulation
- Helps regulate mood
- Stops carb cravings
- Enhances serotonin, your "feel good" hormone
- Improves mild depression
- Reduces PMS symptoms
- Aids restless sleep
- Helps prevent anxiety
- During the years around menopause, improves reactions to stress
- Provides fibromyalgia relief
- Reduces panic attacks
- Aids WEIGHT LOSS
- Helpful for migraine sufferers
5-HTP (5-hydroxytryptophan) is a precursor to serotonin. Serotonin is the neurotransmitter that tells your brain that you are satisfied and do not need to eat more. Serotonin deficiency contributes to weight gain, depression, sleeplessness, anxiety, inflammation, and joint pain, among other symptoms. 5-HTP can help reduce appetite while it enhances your mood, and increases energy levels.
5-HTP has also been extensively researched for the treatment of depression and anxiety. 5-HTP's natural relief for depression and related problems also comes without side effects or pharmaceutical alternatives.
WEIGHT LOSS is another benefit of taking 5-HTP. A well-controlled trial used 5-HTP in obese individuals allowed to eattheir usual diet for the first 6 weeks and a prescribed for the following 7-12 weeks. Researchers found a significant weight loss in the 5-HTP group.
5-HTP is very safe, but if you are taking MAO inhibitors, SSEIs (Prozac, Luvox, Paxil, Effexor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor), do not take 5-HTP without discussing it with your healthcare provider.
Low levels of serotonin have been associated with:
Suggested Use: Start with 50mg at bedtime. You can progress to 50mg twice daily, adding a capsule at breakfast. It can be taken with melatonin at bedtime if you have trouble falling asleep and staying asleep.
Ingredients: 5-L-Hydroxytryptophan 50 mg, cellulose, stearic acid, silicon dioxide.