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Younger You
 Younger Me
by Barbara A. Hoffman

Don't Wait! Live YOUR Best Life NOW!

Available on Amazon as e-Book, Kindle, or Paperback :

Amazon (Kindle Edition)

 Amazon (Paperback)  NEW!

Barbara says: Don't Fret when you reach another birthday.

"If I didn't decide to be young forever, I'd be old"
A Few Changes Can Make a Huge Difference!

Have you decided that you want to look younger or feel younger?
Have you thought about it for many years but don't know where to start?

Well I want to tell you that those women & men you see who are walking by, looking younger than you (although you suspect they are older than you) they are working at it.  

And you can, too. I know that I am not getting younger but I feel so young and vibrant because of simple steps that I take and you can too.
It’s never too late to start.

You don’t have to do everything right away. Start with small steps and move forward. I’ll be with you all the way.

I am going to give you my best tips. It is a fun and satisfying journey.

You can be a younger YOU . . . until the end of your earthly days. 

Sample Chapters:
- Energy: Essential to Youthfulness
- Younger Brain, Younger You
- The Hormone, Brain, & Weight Connection
- Detox That Beautiful Body
- Supplements For The Younger You
- Weight Gain - Tame Those Carbs
- Let Your Skin Bloom Like a Rose
- Make-up For the Younger You
- Hair Care for Men & Women
- Help! My Sex Drive Drove Away!
- Sweet Sleep, Sweet Dreams 


About Barbara Hoffman

Barbara Hoffman is a naturopath, medical researcher, journalist, women's health advocate and natural hormone & weight consultant. Barbara has been in the medical field for over 30 years and has worked in the field of women's health since 1980. For the past 20 years she has been researching weight loss, the benefits of natural progesterone, writing about alternatives to synthetic hormones, and compiling weight loss studies. She is the author of Eat Yourself Slender, Hope For Your Hormones, Natural Progesterone For You, and The Good Mood Diet Plan.

Also Included:

  • Be Free of Facial Hair Forever

  • What About Excercise?
  • The Younger You Happiness Factor
  • The Coffee Question
  • Barbara's Lifestyle Tips
  • Younger Sparkling Eyes
  • Hormone Balance for Men & Women


160 Pages (Soft Cover)